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4 Spiritual Self Love Tips

Self love is a sacred practice; it is a little about knowing who you really are, a little about cherishing your essence and a bunch of choosing to see yourself in truth, rather than through the filter of false beliefs and distortions. One way to cherish your love within, is to open your heart and begin to practice giving love to your actual self. Scroll down for some spiritual self love tips. 

Self-love (and self-care) is often mistaken for fleeting indulgences – the spa days and shopping sprees. While these can be part of it, authentic self-love runs way deeper. It’s about recognizing and meeting your emotional, mental, spiritual and physical needs. It’s the conscious choice to prioritize yourself amid life’s demands.

What is the Difference Between Self-Love and Self-Care?

Self-care is the practice of taking care of the external things we can do to pamper ourselves. While self-love is an internal state of how we treat and respond to our innermost thoughts.

 

4 Spiritual Self-Love Tips

  1. Become Your Own Best Friend: Begin to treat yourself with kindness, rather than harshly. The best way you can start doing this is by showing yourself the same care and support that you would to a good friend or a loved one.
  2. Embrace Mistakes: Allow yourself to be human, make mistakes and learn from them. (Remember: EVERYONE messes up!)
  3. Catch Negative Self Talk: Recognize the moment when you are feeling emotional distress and process it through, instead of turning on yourself.
  4. Celebrate Your Progress: Regularly acknowledge your accomplishments, no matter how small!

What Does Self-Love Feel Like?

This essence of self-love ultimately feels safe. It is like you have found a spot in the Universe that accepts you. When this frequency is actually emitting from your own heart – everything changes. I often describe Self-love as a portal into your heart, where you can hear the subtle voice of the Divine, a doorway into your own inner guidance, and being inspired to live in alignment with who you truly are at soul level. This is what self love can do for you. 

Most people look externally to feel this kind of love. They seek love in relationships, things, and circumstances. But this type of external searching will not unlock the love within you. Self-Love happens when you discover your own magnificence. 

Why Practice Self-Love?

Loving yourself is one of THE most important aspects of your spiritual healing journey.

The way I define spiritual healing is that it is a process of removing past mental and emotional programs, toxic energetic data, and false beliefs that are still lingering in your system and causing you present day pain.

The goal of doing all this inner spiritual healing work is to bring freedom into your life, by using the doorway of your wounds to unlock the lie and embed the truth. We do this through intention and inspired action by bringing in new energy that recharges your system with safety, joy, purpose, awareness, and unconditional love.

 

 

How to Amplify your Self-Love

When you do your spiritual inner work to face and heal your blocks, you begin to free yourself from low vibrational loops. Taking small steps in the right direction can have a huge impact on how you actually change. You can take your first step into authentic spiritual love, connect with Divine energy and activate your self-loving relationship by entering our free meditation portal here.

I invite you to look at your flaws as a space that are either holding hate or love. Love is your superpower. Use the self love tips above to help you. When you see your weaknesses as little teachers, anxiety as a simple disconnection from Source, blemishes and cellulite as your unique fingerprint, you will then realize that you are whole and there is truly nothing wrong with you! I invite you to choose this self-loving mindset today!

Spiritual Life Coaching Certification - Awaken With Sophie

 Sophie Frabotta Spiritual Life Coach

By Sophie Frabotta, M.A.
Author,Certified Spiritual Life Coach, Healer

 

I am a heart-centered, soul leader who is so honored to be doing this work. With over 10,000 hours of 1-1 experience, a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification – I teach students the depth of real transformation in a way that most have never seen. Having transformed my own body, mind and spirit, I am honored to take you into your inner chamber, show you how to lift out of karmic soul wounds and stabilize your higher vibration in 5D.

Let me know your thoughts, please leave a comment down below. Your email is just a security measure to avoid spam/bots, and a way for us to keep this space sacred – all comments are approved.

One Response

  1. How do you become a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification ? How do you get these certifications ? Through what entity ?

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Shreya Reddy
Shreya Reddy
2024-10-05
When we first embarked on this journey, I had no idea what to expect. I was eager for personal growth, both in my inner and spiritual realms, and to help others embrace holistic health, wellness, and spirituality. However, I was uncertain about how to proceed. It seemed as though this course had arrived at a moment in my life when everything was aligned perfectly. This community has stirred something within me that had been waiting to emerge for some time. Here are just a few examples of the profound impact this course has had on me: shifting my inner beliefs, encouraging me to delve deeper, learning to love myself in ways I never thought possible, uncovering deep-seated traumas, reprogramming my thoughts, balancing my emotions and energy, altering my vibration, teaching me to listen to and trust my intuition, and transforming my life. Sophie has a remarkable ability to weave together various spiritual modalities, each uniquely touching me at different points on my spiritual journey. I am deeply grateful to Sophie, Becky, Awaken Collective, and the Radiate Cohort for creating this wonderful, safe space. Overall, my experience with Sophie's Spiritual Life Coach Certification course has been incredibly enriching. My entire being is overflowing with gratitude for this journey, the certification course, and everything it has illuminated within me.
Maddy Basil
Maddy Basil
2024-09-28
Sophie is incredible and holds space for wherever you are in your walk of life. She has left wee with so many tools I will keep forever! Words cannot truly express what my soul went through on this journey and course. I felt like it came at a time in my life where it could not have been more perfect. The things I am learning and the way I desire my life to go, I wanted to have more of a coaching foundation and be confident that I could lead my clients through what I knew deep in my heart I had been through as well. I didn’t want to bypass the process and was looking to the next piece to my puzzle and then boom there Sophie was! The entire outline of the course and the way that Sophie teaches about the mind, thoughts and the beautiful spiritual connection that we can have with the creator of all that is, gave me so much clarity on how I want to run and start my business, courses, client journey’s etc. The metaphor Sophie gives us as the ,mind being a garden and the chatter model is by far my favorite takeaway that I am going to share with anyone it is meant for. There is so much power in shhing the chatter and coming into the present moment, I am eager to incorporate this into my practice and share my passion with the world <3
Yuli A
Yuli A
2024-09-27
The Spiritual Life Coaching certification was a wonderful experience. It deepened my understanding of practices that help ground my energy, allowing me to focus on my growth and better serve others. The support and guidance from Sophie, Becky, and Maricris were beautiful. Sophie emphasizes the importance of looking within and taking responsibility for your own spiritual growth and outcomes in your life. She has created a powerful program that guides you through healing—whether or not you are aware of what needs healing—and then shows you how to share your inner light to uplift and heal the world around you. For those seeking more from life, wishing to deepen their roots, heal and create a business centered on human connection, the Spiritual Life Coaching certification provides a comprehensive foundation. If coaching is already your passion, this course opens up a new dimension of coaching, where you'll see deeper transformations in your clients. I highly recommend this program to anyone feeling called to embark on this journey. Get ready for an amazing adventure!!!
Jessika Pollack
Jessika Pollack
2024-09-27
The journey through the Awaken Spiritual Life Coaching program has been nothing short of a dream come true. I always felt called to help others identify core wounds and release limiting beliefs, but I lacked the confidence and tools to do so. I also knew I needed to dive deeper into my own healing before holding space for others. When Sophie’s program crossed my path, it felt like an answered prayer, checking all the boxes I was searching for. I learned powerful modalities like inner child work, meditation, and journaling, which helped me address my own core wounds. Through this process, I released trauma, gained clarity in blocked areas, and moved stagnant energy from my body. The biggest transformation has been my relationship with myself. I’ve cultivated a deep connection with God, which was the missing piece in my life. As this relationship strengthened, all my other relationships have elevated as well. I now carry a sense of peace and have gained the tools and confidence to launch my own Spiritual Life Coaching business. I’m forever grateful to Sophie and the entire team for bringing this program into existence and allowing us to experience such profound growth.
Su Su
Su Su
2024-09-27
“The healing process was both profound and enlightening. Sophie’s knowledge is extensive, and she shares it in a way that is relatable and easy to understand. The materials we learned were invaluable—tools and techniques that I now carry with me in my daily life. We engaged in exercises that encouraged vulnerability and openness, allowing us to connect on a deeper level with ourselves and each other.”
cara martinisi
cara martinisi
2024-09-26
Over the past 5 months there have been some beautiful areas of transformation in my life. The most rewarding has been a shift in my inner beliefs. Upon entering this course I had many limiting beliefs about what I’m capable of and my worthiness. Working with Sophie has helped me to transform those beliefs and empower me. Where there once was doubt, there is now certainty in who I am and what I can achieve. The healing work Sophie is doing is so needed in the world. I am eternally grateful that I got to experience it. It is life changing!
Amanda Schoon
Amanda Schoon
2024-09-24
When we first started this journey I wasn’t sure what the process would look like for me. I was ready for growth, inner and spiritual healing, and help others do the same, but I had no idea how to achieve my next step! Doing the prep work and going through the retreat week was a great start to the course. It helped establish a grounding foundation to continue to build on as we moved through the course. The group calls were intimidating at first because of the time of day and work and kids, but it truly worked out as it should and I loved getting to sit in a space with like minded people. Now that it’s coming to an end, I wish we had more of those times together! I’m so thankful for having such a great group of women to have gone through this journey with, someone to connect with and have such a deep level of understanding. This community has awakened something inside of me that has been ready to surface for a while. So thank you to Sophie for creating this wonderful space to allow that to happen. I look forward to what’s next.
Ginger
Ginger
2024-09-23
This class brought me such pure joy and opened me up to the realization that I am one with God. I will no longer sit in fear of the unknown but rejoice in the light and happiness of the creator inside of me. I will go forward with confidence in all my new ventures, knowing that I have the ability to help others and the collective journey into the New Earth.
Alexandra Dechant
Alexandra Dechant
2024-09-23
I am so grateful for this journey together with you. "Just be" has been so healing for me in the beginning and still is. I am now enjoying surrendering, being still, breathing and vibrating at the frequency I want to feel. I listen and pay attention to my intuition. I notice my body's signals, no longer override it, but give it what it needs: going to bed early, drinking, exercise, fresh air, sunlight, a hug.... I give myself space and enjoy the magic of the moment. This used to be very difficult for me, so it's even nicer to see how easily I can now integrate it into my everyday life. The most important realization for me was that I dimmed my light in order to fit in and belong to. Stop! I am the medicine I have always been looking for. I am so much in my power and I love to shine and share my glow with the world. I know what I want in life; with this clarity and full of trust, I continue my way lightly and compassionately. I am happy that I can pass on this feeling of love and connection. We are one and connected. I love you.
Rachel Elisse
Rachel Elisse
2024-07-20
I had a wonderful experience with Sophie at Awaken. She’s an incredibly beautiful and talented guide. I felt so safe in her Spiritual Coaching Program. There was a lot to learn and a lot of ways really excavate within, and Sophie created a safe way to do all this; to be vulnerable in doing the inner work that you’ll eventually teach others. I loved that there was enough structure to encourage learning the information, while not suffocating with rigidity and exactness like most education structures out there. It was a learning space I thrived in, for the first time in my life! I’ve grown so much through this program, and I’m happy with the newer and more aligned version of myself that can now move forward in confidence to coach others to heal. Thank you so much, Sophie! 🥰

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